Herbs for Mental Health
with Katie Munn, Merrymeeting Community & Adult Education
$35
This class will look at mental health symptoms through the lens of the nervous system. We will discuss herbs and lifestyle recommendations to address common imbalances within the body such as anxiety and stress. We as well as look at our mental health from an energetic constitutional level and how to create balance through nutrition, herbs and daily practices.
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Session 1: Apr 30th, 2026
Thu for 1 week from 6:00 - 7:30 pmOnline registration unavailable
This program is offered by Merrymeeting Community & Adult Education
. For more information, contact (207) 729-7323.