Flow and Gentle Yoga Online
with Nicola Eden, Merrymeeting Community & Adult Education
$75
An opportunity to take time for yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through awareness of Mind and body, attention to movement and breath, through an exploration in slowing down, and moments of settling to stillness, all to support your journey. The practice is guided by Nicola online, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a State of Maine Teacher Certification.
Watch promo video HERE!
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April Session: Apr 19 - May 17th, 2025
Sat for 5 weeks from 8:00 - 9:00 amClass has begun -
May Session: May 24 - Jun 21st, 2025
Sat for 5 weeks from 8:00 - 9:00 am
Online Class
For more info, call us at (207) 729-7323
This program is offered by Merrymeeting Community & Adult Education
. For more information, contact (207) 729-7323.