Cardio Fit
with Pam Justice, Merrymeeting Community & Adult Education
$50
This 60 minute, energetic, fun-filled dance fitness class features a fusion of easy to follow dance moves, resistance training, yoga and kickboxing, all choreographed to popular music! The class is designed for all fitness levels with safe and effective moves to give a total body workout! Students should bring a mat and weights. Class meets Tuesdays and Thursdays.
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SEPT Session: Sep 15 - Oct 8th, 2026
Tue and Thu for 4 weeks from 6:00 - 7:00 pmOnline registration unavailable -
OCT Session: Oct 20 - Nov 12th, 2026
Tue and Thu for 4 weeks from 6:00 - 7:00 pmOnline registration unavailable
This program is offered by Merrymeeting Community & Adult Education
. For more information, contact (207) 729-7323.