Absolute Beginner Yoga Session II
with Ann Kimmage, Merrymeeting Adult Education
You’re tempted and would like the chance to give yoga a try but aren’t sure where to start. These gentle poses and helpful modifications are perfect for beginners and those who are new to yoga and might lack flexibility. Enliven, de-stress, and maintain a healthy body with yoga and mindfulness techniques taught by an experienced, certified yoga and stress management instructor.
Mar 21 - May 2nd, 2019
Thu for 6 weeks from 4:00 - 5:00 pm
Mt. Ararat Middle School
66 Republic Avenue
Topsham, ME 04086 Get directions