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Maine Adult Education

Absolute Beginner Yoga Session I

with Ann Kimmage, Merrymeeting Adult Education


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You’re tempted and would like the chance to give yoga a try but aren’t sure where to start. These gentle poses and helpful modifications are perfect for beginners and those who are new to yoga and might lack flexibility. Enliven, de-stress, and maintain a healthy body with yoga and mindfulness techniques taught by an experienced, certified yoga and stress management instructor.

  • Jan 31 - Mar 14th, 2019
    Thu for 6 weeks from 4:00 - 5:00 pm

Mt. Ararat Middle School

66 Republic Avenue
Topsham, ME 04086 Get directions

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