In this class, we will be using a combination of soft flowing and strengthening exercises, gentle stretching and balance postures focusing on postural alignment, focused breathing and a meditative mindset. Free the mind of distracting thoughts, expectations, and anxiety in order to experience centering, balance, reduce stress, develop strength, flexibility and gain personal control. 18 yrs. old and above. Bring a yoga mat, a stretch strap, and a water bottle. Wear loose comfortable clothing. *No Class: 2/17.

Get clear on your goals for 2026 and bring them to life through creativity and intention. In this hands-on workshop, you'll reflect, visualize, and build a personalized vision board collage. Whether you're focusing on career, relationships, health, personal growth, or all the above, this class will guide you through a creative and empowering process to visualize your ideal life. All materials are provided but feel free to bring any special images or photos you’d like to include. *Registration Deadline is 12/31.

Are you a newish (or out of practice) knitter and ready to tackle your first sweater? Using my fool-proof classic pullover sweater pattern, you will learn basic sweater construction skills such as tweaking a pattern to achieve your perfect fit, knitting from the top-down, creating raglan sleeves, and final finishing techniques. Learn in a communal, stress-free and satisfying way! Some very basic knitting experience is required. Bring a sweater that fits you well to the first class. Students will purchase their own yarn and needles, so cost will vary. *No Class: 2/19.

An intro to the bright and shiny world of glass on glass mosaics. Bring a nature photo for inspiration or go with the flow for an abstract adventure. Mosaic substrate is an unfinished wooden picture frame with a clear glass back. The first two classes are for breaking, arranging and gluing glass. The third class we will grout and finish. Tools will be provided for in class use. No experience required! All Materials provided. A material fee of $35 must be paid to the instructor on the first night of class.

Come join us and learn the basics of photography. This course will teach you how to take the photograph that you want to by studying the exposure triangle and how it works. We will be focusing on DSLR and Mirrorless camera functionality and settings, proper lighting, and correct tripod usage. There will be classroom instruction as well as a field trip. Classroom instruction will include proper settings, photo composition, and editing using Adobe Lightroom. Our final class will either be a field trip (depending on weather) or some fun, in class, photography. If you already have a DSLR or Mirrorless camera, bring it to class! A camera is not required to take this class, but it sure makes it easier!

Get started with the basics of watercolor painting. In this workshop we will start with an intro to paper, paint, palettes, and brushes. Then we'll jump right in and get painting; you’ll mix paint to complete a color mixing chart and start to learn the basics of color theory. Time permitting you'll paint a custom illustration created by Catherine and printed on watercolor paper. You'll leave this fun class with enough experience to continue your watercolor journey. *There is a $10 materials fee payable to the instructor on the day of the workshop.

Discover the art of jewelry making in this two-day workshop. Learn essential techniques for working with sterling silver wire and gemstone beads while creating your own unique pieces. Perfect for beginners, you'll leave with handcrafted jewelry and fundamental skills to continue creating at home. Materials included.

This course taps into your healing resources through, calming breathing practices, meditation techniques, in-class prompt-inspired journal writing, and gentle Qigong movements. These activities will be followed by class discussions on how to integrate healing resources into your daily life. Improve your concentration and discover new ways to relax and restore in a fun and informal atmosphere with an experienced, certified instructor who has used these beneficial practices to enhance the quality of her own life. *No Class: 1/19 & 2/16.