Merrymeeting Community & Adult Education
Topsham, ME
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Merrymeeting Community & Adult Education Classes
Fall Pinecone Wreaths
with Elizabeth Sokoloff, Merrymeeting Community & Adult Education

Create an all-natural fall pinecone wreath without using any glue or wire. Using a simple metal frame and Mother Nature’s own magic, you will learn how to sort and prepare your pinecones and easily bring them together to form a large, beautiful fall wreath ready for indoor display or to adorn your front door. Finish your wreath with the autumn-hued ribbon of your choice. Wreath materials are included – just bring 2 large old towels.
Will run
Make Your Own Coffee Mug
with Janna DeWan, Merrymeeting Community & Adult Education

Learn basic hand-building techniques to create a unique, microwave- and dishwasher-safe ceramic mug. We’ll explore pinch, coil, and slab construction, experiment with handles, and add surface design through texture and carving. Glazing will be done later by Janna or by participants. All materials included; $20 materials fee payable to the instructor. No experience necessary.
Mindfulness Mini-Retreat: Be Here Now
with Heather Shaughnessy-Cato, Merrymeeting Community & Adult Education

A calming 2-hour retreat to reconnect with your breath, your body, and this present moment. Experience mindfulness practices that bring clarity, ease, and spaciousness to your day. Whether you're new to mindfulness or returning to your practice, this session offers a grounding pause from daily busyness. Activities include: Guided mindfulness meditations, Gentle movement or mindful walking, Journaling and quiet reflection, Group discussion, and shared insights. Please bring: a yoga mat, a journal, and anything that helps you feel cozy and supported.
Writing Your Own Obituary: Reflecting on the Life You Want to Live
with Craig Siulinski, Merrymeeting Community & Adult Education

Have you ever wondered how you'd like to be remembered? This workshop offers a unique and transformative opportunity to reflect on your legacy by crafting your own obituary. Far from morbid, this session is an empowering exploration of life, values, and aspirations. Through guided exercises and thoughtful prompts, you’ll delve into your accomplishments, passions, and the mark you wish to leave on the world. By the end of the workshop, you'll walk away with a powerful piece of writing that not only captures who you are but also serves as a roadmap for the life you want to lead. Whether you’re looking for personal clarity, a creative challenge, or a fresh perspective on what truly matters, this workshop invites you to embrace the big picture with honesty, humor, and heart. No prior writing experience is necessary—just bring an open mind and a willingness to reflect.
Hand Stamped Interactive Greeting Card: Halloween Fortune Teller
with Dawn Stevens, Merrymeeting Community & Adult Education

In this class, we will follow step by step instructions to create an interactive greeting card. You will leave with a not so spooky fortune teller tabby card! There is a turnable wheel that reveals different sayings in the crystal ball. We will also make a Halloween treat holder to give to a special someone. Precut kits and envelopes are provided. Participants need a pair of scissors and colored pencils or markers.
Joy of Watercolor
with Deena Ball, Merrymeeting Community & Adult Education

This class is designed for intermediate watercolorists. While you do not need to be an advanced student, you should be familiar with your supplies, art terms and comfortable painting with professional watercolor materials. The course accommodates various skill levels while maintaining a focus on fundamental techniques. The first hour of each class features instruction and hands-on exercises related to the week's topic. Students will also explore the work of contemporary and historical watercolorists. During the second hour, students work on personal projects with individual guidance. You may choose between a quick project focused on the day's topic or continue developing a longer-term piece. Materials list will be provided by the instructor.
Will run
Emotional Eating: Unpacked & Under Control
with Amy Burtt, Merrymeeting Community & Adult Education

This empowering class is designed to help you rebuild your relationship with food by understanding emotional eating and learning how to trust your body again. We'll explore the roots of emotional eating and how to recognize true hunger vs. emotional cravings. Class is lecture and Q&A.
Will run
Introduction to Astrology
with Rebecca Quigg, Merrymeeting Community & Adult Education

In this course, you will learn all of the essential information needed to be able to understand the components of an astrological chart. Learn the basic philosophy behind astrology, what astrology is, (and is not) and how it can be used. A personal astrological birth chart is included.