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Maine Adult Education

HIIT Circuit

with Tracy Libby, Certified Personal Trainer, RSU16 Adult Education



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Join us for a High Intensity Interval Training class that uses circuit style training to build strength and endurance while keeping the heart rate elevated.  A variety of equipment is used from battle ropes to kettlebells and more! The format is warm up/group cardio/circuit work/core/stretch.  Thursdays, January 16 through March 26, 4:15-5pm in the Poland Community School Gym.  Registration:  $70

  • Jan 16 - Mar 26th, 2020
    Thu for 10 weeks from 4:15 - 5:00 pm

Poland Community School Gym

For directions, call us at 207-345-3217

Location map for Poland Community School Gym
This program is offered by RSU16 Adult Education . For more information, contact 207-345-3217.

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