Breath-Taking 101
with Carole Freeman, Mt. Desert Island Adult & Community Education
$37
This is a self-paced, on demand, online class. Upon registration you will be sent a link and access code to the course material.
Life is easier when you breathe easier. It’s estimated that 85% of us unknowingly use some type of poor breathing pattern that’s connected to feeling sick and tired. This class has helped many people feel healthier and stronger simply by learning to switch their every-day breathing to a more beneficial pattern.
Online Class
For more info, call us at 288-4703
This program is offered by Mt. Desert Island Adult & Community Education
. For more information, contact 288-4703.