Practice slow movements to help relieve tension, improve balance, and promote overall fitness. Develop breathing techniques to promote calmness and beneficial energy levels.
All levels welcome!
Session 2: Nov 1 - Dec 13th, 2022
Tue for 6 weeks from 4:00 - 5:00 pmRegister
only 2 seats left
MAIN ENTRANCE-Marshwood High School, 260 Dow Highway, South Berwick, ME 03908
260 Dow Highway
South Berwick, ME 03908 Get directions