$80
Practice Slow movements to help relieve tension, improve balance, and promote overall fitness. Develop breathing techniques to promote calmness and beneficial energy levels. Sessions are taught separately, with no prior experience required.
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Session 1: Jan 28 - Mar 11th, 2025
Tue for 6 weeks from 4:00 - 5:00 pmAdd to Wait ListClass is full -
Session 2: Mar 18 - Apr 29th, 2025
Tue for 6 weeks from 4:00 - 5:00 pmWill run
Great Works School, Academy Street, South Berwick
South Berwick, ME 03908
This program is offered by Marshwood Adult & Community Education
. For more information, contact (207) 384-5703.