Cooking Matters for Families
with Sarah Murphy, Lake Region & Fryeburg Area Adult Education
Cooking Matters for Families is a class where school-age children and their families come together in the kitchen to learn about healthy eating. This program will help participants gain knowledge and skills to eat healthier foods, as well as learning how to engage in more physical activities as a family. A few specific objectives for participants include learning how to: Include more fruits, vegetables, and whole grains in family meals. Read food labels. Plan family meals and save time preparing meals at home. Identify physical activities that can be done as a family.
May 3 - Jun 7th, 2018
Thu for 6 weeks from 3:00 - 5:00 pm
Crooked River School
1437 Poland Spring Road
Casco, ME 04015 Get directions