Lake Region & Fryeburg Area Adult Education
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Ghoulishly Delicious Halloween Chocolates
with Jim Miller, Lake Region & Fryeburg Area Adult Education
Learn to make chocolate treats delightful enough to impress all of your Halloween bogeymen and goblins! In this class you will learn the tricks to make various flavored buttercreams and Halloween pumpkin lollipops with Jim Miller AKA “The Candy Man”. Sign up early so that you don’t miss out on this frightfully good time! This class fills up fast. Bring a resealable container to bring home your goodies!
*Lab fee of $10 paid directly to instructor at start of class
with Joan Grady, Lake Region & Fryeburg Area Adult Education
Everyone can do some yoga and with very little instruction you can begin to practice your focus on breath and holding postures. Yoga improves your posture, tightens and tones your body, increases circulation, strengthens the back muscles and helps with anxiety.Students should bring a yoga mat and a towel or light blanket. Where loose clothing suitable for exercise. This class is for the beginner to experienced yoga student.
Healthy and Delicious On The Fly
with Nina Zagvazdina, Lake Region & Fryeburg Area Adult Education
This class is designed for those interested in learning to cook recipe-free and like saving money and eating healthy. The instructor will purchase produce and protein items that are on sale with no planned recipe. Together with the class, you will brainstorm some ideas and come up with a healthy and delicious meal to be cooked up together.
*Lab Fee of $20 paid directly to instructor at start of class.
Hula Hoop Exercise Class
with Debra Rudel, Lake Region & Fryeburg Area Adult Education
Burn calories, tone muscles, reduce stress, learn cool hoop tricks, exercise through dance, and just have fun while you exercise! If you think you can’t hoop you’ll be amazed at how many off-body tricks you can do! Students should dress comfortably and bring water.
*No class 10/31*
with Margo Truscott, Lake Region & Fryeburg Area Adult Education
This class is for all those who know the basic crochet stitches. We will create a holiday garland, hanging mitten tree ornament, or mittens for children. All are simple to make! All you need is enthusiasm, a size 4 and a size 6 crochet hook and one skein of 3 ply yarn or sports weight yarn.
Introduction To Spanish
with Meredith Morehouse, Lake Region & Fryeburg Area Adult Education
Learn the basic structure of the Spanish language, including simple grammar, vocabulary, and pronunciation—the building blocks of conversation. Classes will be interactive and taught in English and Spanish. Along the way you’ll learn about the culture, music, food, and whatever else interests you about Latin American countries or Spain! Specific content will be tailored to your Spanish language needs (e.g., for travel, work, new friends/family, school, or a fun new challenge). Students should bring notebooks, pens and laptop/tablet (optional)
* No class 11/21*
Italian Cooking 101
with Nick Orgo, Lake Region & Fryeburg Area Adult Education
Students will learn the fundamentals of Italian cooking, learning how to make 2 types of red sauces; an easy weeknight marinara and slow cooked “Sunday Gravy” with meatball, sausage and braciole (stuffed steak). Buonissimo!
*Lab Fee of $20 paid directly to instructor at start of class
Learn To Sew
with Jane Leonard, Lake Region & Fryeburg Area Adult Education
Are you a novice seamstress? Do you ever see a pattern and think “ I would love to make that?” You bring your own sewing machines, sewing supplies and a simple pattern. Our talented instructor, Jane Leonard will lead you through the sewing process to help you complete the pattern. She will help take the intimidation out of sewing for you!