Lose weight and Feel Great: learn the superpowers of a whole food plant based diet

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Lose weight and Feel Great: learn the superpowers of a whole food plant based diet

with Christine Arnold, Kittery Adult Education

$3600

Please note: New date

Christine Arnold, BSN MSed

Is losing weight, lowering your cholesterol, blood sugar or blood pressure on your to do list for 2025? This introduction class is focused on helping you understand the basics of eating a whole food plant based diet, its multiple benefits, and how you can get started on your way to a heathier you. Snacks will be provided. Christine is a Registered Nurse and health enthusiast, with over 30 years of experience in educating, supporting and empowering people to be their own best advocate for their health and wellbeing

Tuesday, April 8, 6:00-8:00pm

Registration Fee: $36

Session 1: Apr 8th, 2025
Tue from 6:00 - 8:00 pm

Will run

Register

Traip Academy

207-439-5896

12 Williams Ave.
Kittery, ME 03904 Get directions

This program is offered by Kittery Adult Education . For more information, contact 207-439-5896.