FREE Information Night will be held on Wednesday, February 6th at 6pm FMI: Please contact Academy of Medical Professions at 1-866-516-8274. Payment plans are available.

Looking for a new career?  Interested in changing lives of those around you?  How about a part-time career or to get paid to work out?  This program is designed to teach you everything you need to know to enter the health and fitness field as a group fitness instructor and/or personal trainer.  Our trainers are highly recognized in this field, with more than 20 years experience, and will provide you hands-on training to pass the national tests through AFAA.  The program is all-inclusive.  You may choose to complete both group fitness and personal training, or take one or the other.  Lectures are once a week for 10 or 20 weeks.  $1,500 or $3,000 for both.  All materials included in fee including National Certification Exams.  TO REGISTER OR PAYMENT PLANS CALL The Academy of Medical Professions. 866-516-8274 or  207-721-0714 or www.academyofmedicalprofessions.com 

Come learn the essential skills and knowledge the novice kayaker or “never been before but always wanted to try it” paddler needs for recreational kayaking. In this 3 hour on-the-water instruction, we will cover a variety of kayaking fundamentals from safety equipment, rescue techniques, smooth entering and exiting, weather and water conditions and more. Learn the basic types of kayaks and how to select the one that is best for you. Co-owners of Sebago Trails Paddling Company, Bill and daughter Katelyn, have over 30 years of paddling experience and instruction between them. Kayaks, paddles and PFD’s for all on-the-water instruction will be provided. Class limit: 12. After the classes each student is invited to join our meetup group, Windham Raymond Paddling Club. This club schedules paddle meetups about once a week from April to October, each time at a different local launch site. There is no cost to join this group. Session I: Saturday, 5/25, 10:00am-1:00pm, $24 *Same class offered on three different dates. All classes will be held at Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond

Come learn the essential skills and knowledge the novice kayaker or “never been before but always wanted to try it” paddler needs for recreational kayaking. In this 3 hour on-the-water instruction, we will cover a variety of kayaking fundamentals from safety equipment, rescue techniques, smooth entering and exiting, weather and water conditions and more. Learn the basic types of kayaks and how to select the one that is best for you. Co-owners of Sebago Trails Paddling Company, Bill and daughter Katelyn, have over 30 years of paddling experience and instruction between them. Kayaks, paddles and PFD’s for all on-the-water instruction will be provided. Class limit: 12. After the classes each student is invited to join our meetup group, Windham Raymond Paddling Club. This club schedules paddle meetups about once a week from April to October, each time at a different local launch site. There is no cost to join this group. Session II: Saturday, 6/1, 10:00am-1:00pm, $24 *Same class offered on three different dates. All classes will be held at Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond

Come learn the essential skills and knowledge the novice kayaker or “never been before but always wanted to try it” paddler needs for recreational kayaking. In this 3 hour on-the-water instruction, we will cover a variety of kayaking fundamentals from safety equipment, rescue techniques, smooth entering and exiting, weather and water conditions and more. Learn the basic types of kayaks and how to select the one that is best for you. Co-owners of Sebago Trails Paddling Company, Bill and daughter Katelyn, have over 30 years of paddling experience and instruction between them. Kayaks, paddles and PFD’s for all on-the-water instruction will be provided. Class limit: 12. After the classes each student is invited to join our meetup group, Windham Raymond Paddling Club. This club schedules paddle meetups about once a week from April to October, each time at a different local launch site. There is no cost to join this group. Session III: Saturday, 6/8, 10:00am-1:00pm, $24 *Same class offered on three different dates. All classes will be held at Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond

Want to try the fastest-growing paddle sport in the nation? Here is a great opportunity for the novice SUP-er or “never been before but always wanted to try it” paddler. Come learn the essential skills and knowledge you need for Stand-Up Paddling, on boards especially designed for ease of use and learning. In this one-day, on-the-water instruction, we will cover the basics of SUP’s, types of boards, getting on and off, basic paddle strokes and essential safety issues. Then there will be plenty of time to practice in a quiet, flat water environment. SUP’s, paddles and PFD’s for all on-the-water instruction will be provided. Class limit 12. Participants must be at least 17 years of age. Co-owners of Sebago Trails Paddling Company (Windham), Bill Allen and daughter Katelyn, have over 30 years of paddling experience and instruction between them. Saturday, 6/15, 10:00am-1:00pm, Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond, $29

FREE Information Night will be held on Wednesday, February 6th at 6pm FMI: Please contact Academy of Medical Professions at 1-866-516-8274. Payment plans are available.

Work One-On-One with a Pharmacy Technician Trainer and entirely online with support from a Pharmacy Technician and Trainer.  The Pharmacy Technician is one of the fastest growing jobs in health care today.  In this course, you will learn everything from the role of the technician in the pharmacy setting, to the basic sciences at the core of pharmacy practice, to preparing for the PTCB exam.  You will learn complete drug information that includes proper name, spelling and pronunciation, drug class, generic and trade name, route of administration, dosage and more of hundreds of drugs.  You will be able to identify pills on sight with pill photos, gain a better understanding of how certain drugs work within the body with a concise review of relevant anatomy and physiology, and stay up to date with cutting-edge pharmacy practice with the latest information on new drugs, regulations, HIPAA guidelines and safety procedures.  You will be ready to pass your PTCB national certification included in cost. $1,850.00.

For more information contact the Academy of Medical Professions, Inc.  All materials included in fee including National Certification Exam fee.  TO REGISTER OR PAYMENT PLANS CALL The Academy of Medical Professions, Inc 866-516-8274 or  721-0714 or www.academyofmedicalprofessions.com 

DROP-IN RATE: $10/PER CLASS Join Certified Group Fitness Instructor, Theresa Labrecque, for a class that will blend the core conditioning and full body strengthening of Pilates with the flexibility and lengthening of yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 20 years, teaching Pilates for more than 12 years and Yoga for seven. She is committed to providing functional strengthening to all ages and ability levels. Session II: 16 classes, Mondays & Weds, 3/20-5/29 (no class 4/15, 4/17, 5/13, 5/15, 5/27), 7:00-8:00pm, GMS, $99

DROP-IN RATE: $10/PER CLASS Dance to great music, with great people and burn a ton of calories without even realizing it. Zumba is the perfect combo of fun and fitness. You don’t need any previous dance experience, just bring your dancing feet and join the fun! You’ll love the workout and the results. Barbara Kenney has been a certified Zumba instructor since 2010. Barbara holds a Masters of Business Education, Masters of Business Science and a Graduate Certificate in Human Resource Management. She loves to dance, teach and especially enjoys when her students are having a great time. Session III: 6 classes - Wednesdays, 4/24-5/29, 5:45pm-6:45pm, GMS, $54