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Maine Adult Education

RSU5 Community Programs

Freeport, ME

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Exercise & Outdoor Fun

in Personal Enrichment at RSU5 Community Programs

Adult Golf Lessons

$95

with Gerry Caron, RSU5 Community Programs

Calendar May 13, 2019 at 5:30 pm

Longtime Golf Instructor Gerry Caron will get you started playing and enjoying the great  game of golf.  Learn swing basics including grip, stance and alignment, followed by an introduction to irons, woods, chipping and putting.  Also learn golf rules and etiquette.  ONce the class is complete you will be ready to schedule your first tee time.  Bring your own clubs, or we can provide some if needed.  

Note: the last day of lessons will run from 5:30 - 7:30 pm with the first hour on the range and the second hour on the course.

NO CLASS 5/27

Adult Rec Basketball (DCS Monday PM)

$25

with Dallas Frost, RSU5 Community Programs

Calendar Jan 14, 2019 at 8 pm

This is a co-ed program for those adults interested in a game of pickup basketball and physical exercise. No drop-ins. Must be pre-registered with Community Programs. (Gym will be closed if there is no school because of vacation or weather. Registered participants will be notified of closings.)

Adult Rec Basketball (DCS Sunday AM)

$25

with Rob Pontau, RSU5 Community Programs

Calendar Feb 24, 2019 at 9 am

This is a co-ed program for those adults interested in a game of pickup basketball and physical exercise. No drop-ins. Must be pre-registered with Community Programs. (Gym will be closed certain days. Registered participants will be notified of closings.)

Adult Rec Basketball (FMS Sunday PM)

$25

with Jim Gwilym, RSU5 Community Programs

Calendar Feb 24, 2019 at 7 pm

This is a co-ed program for those adults interested in a game of pickup basketball and physical exercise. No drop-ins. Must be pre-registered with Community Programs. (Gym will be closed certain days. Registered participants will be notified of closings.)

Adult Volleyball MONDAYS

$15

with Tom McKibben, RSU5 Community Programs

Calendar Feb 25, 2019 at 7 pm

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.

Adult Volleyball THURSDAYS

$15

with Tom McKibben, RSU5 Community Programs

Calendar Feb 28, 2019 at 8 pm

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.

Couch to 5k

$49

with Rachel Mills, RSU5 Community Programs

Calendar Apr 22, 2019 at 6:30 am

Always wanted to run a road race?  Designed for the beginner runner, this 8 week program will get you up and moving, just in time for fall race season.  Each session will include some strength training as well as building up your running time.  All you need are running shoes and the desire to run a 5k.  Classes will be 30-45 minutes long.  

Participants should bring a water bottle to class.

Cuban Salsa Session I

$49

with Anna Golendukhina, RSU5 Community Programs

Calendar Mar 6, 2019 at 6 pm

Join us for an introduction to Cuban Salsa! Learn the basics of Salsa footwork and some simple, fun moves that will get you out on the dance floor!  Learn how to connect with any partner and build your confidence dancing to different styles and tempos of music.  This is one workout you won't want to miss! Partner is not required but recommended





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