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Maine Adult Education

RSU5 Community Programs

Freeport, ME

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RSU5 Community Programs Classes

A Day in the City: Chinatown & The Dragon Boat Festival

$99

with Chris Toy, RSU5 Community Programs

Calendar Jun 9, 2019 at 7 am

Experience the flavors of Boston’s Chinatown with cooking instructor Chris Toy! Enjoy a guided tour of Chinatown and explore the traditions, customs, and history of Chinese culture in Boston. Savor traditional Chinese Dim Sum at one of Chinatown’s oldest restaurants, where Chris and his family have been dining since before he could speak English! Don’t miss out on the action at the 40th Annual Boston Dragon Boat Festival on the Charles River! Get ready for dragon boat races, traditional arts and crafts, cultural performances and vendors, and the authentic flavors of Chinese culture! Make the most of your day in the city with international flavor! Transportation is included in the cost of the trip and will be provided by Amtrak and MBTA. Meals are not included in the cost of the trip, so please plan accordingly. Please dress appropriately for the weather; bring layers and comfortable walking shoes. Please bring snacks and a water bottle, sunscreen, and a sense of adventure!

Full Course

Adult Rec Basketball (DCS Sunday AM)

$25

with Rob Pontau, RSU5 Community Programs

Calendar Feb 24, 2019 at 9 am

This is a co-ed program for those adults interested in a game of pickup basketball and physical exercise. No drop-ins. Must be pre-registered with Community Programs. (Gym will be closed certain days. Registered participants will be notified of closings.)

Adult Rec Basketball (FMS Sunday PM)

$25

with Jim Gwilym, RSU5 Community Programs

Calendar Feb 24, 2019 at 7 pm

This is a co-ed program for those adults interested in a game of pickup basketball and physical exercise. No drop-ins. Must be pre-registered with Community Programs. (Gym will be closed certain days. Registered participants will be notified of closings.)

Adult Volleyball THURSDAYS

$15

with Tom McKibben, RSU5 Community Programs

Calendar Feb 28, 2019 at 8 pm

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.

Couch to 5k

$49

with Rachel Mills, RSU5 Community Programs

Calendar Apr 22, 2019 at 6:30 am

Always wanted to run a road race?  Designed for the beginner runner, this 8 week program will get you up and moving, just in time for fall race season.  Each session will include some strength training as well as building up your running time.  All you need are running shoes and the desire to run a 5k.  Classes will be 30-45 minutes long.  

Participants should bring a water bottle to class.

Early AM Interval Training

$79

with Rachel Mills, RSU5 Community Programs

Calendar May 6, 2019 at 5:30 am

Are you stuck in a workout rut?  Studies show that getting in a workout first thing in the morning is the path to being more productive, creative, and healthy.  Join this interval training class to start your day right.  each class is designed to improve your flexibility, strength, cardiovascular fitness and balance.  Exercises will vary from class to class so you won't get bored with your workout.  PArticipants will elarn a varieyty of exercises that can be done with little or no equipment necessary.  All fitness levels welcome.  This class will be held outside, weather permitting.  Participants should bring a water bottle and a mat or beach towell to class.

Fresh & Local: Strawberry Jam

$10

with Kate McCarty, RSU5 Community Programs

Calendar Jun 25, 2019 at 5:30 pm, runs for 1 week

Local Strawberries are finally here!  Make the most of the short season by learning the basics of canning and freezing with UMaine Cooperative Extension staff!  Learn recommended methods for preserving fruit using less sugar, the latest and safest recipies, how to ensure safety, and how to check for properly sealed jars.  Start the summer with the best local flavors! Please bring a potholder with you. There is a $20 materials fee paid directly to instructor. 

Line Dancing

$39

with Elizabeth Richards, RSU5 Community Programs

Calendar May 8, 2019 at 6 pm

un line dancing can be!  Learn to line dance to a variety of rythyms: Latin, country standards and even the electric slide!  Get a great cardio workout and learn to dance to your favorite songs! Requests will be taken for specific dances and/or music the first night and dances will be taught in response to the requests whenever possible.  No experience necessary.  Wear comfortable clothing and soft soled shoes.  No partner is required for this fun, energetic class.

Will run





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