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Maine Adult Education



Personal Enrichment

Woodcut Watercolor Printmaking

$96

with Chris Newcomb, Windham/Raymond Adult Education

Calendar Apr 23, 2024 at 6 pm, runs for 4 weeks

Woodcut Watercolor Printmaking is a unique and enjoyable art form and this workshop is a great starting place for those who are new to watercolor and the perfect place for those with experience to broaden their skill range. Although one can produce realistic imagery, this process makes it quite easy to explore abstract designs. The focus of this workshop will be learning and practicing the creative process through printmaking. Creativity enhances every aspect of our lives by providing more meaningful and rich experiences. The creative process is accompanied by both uncertainty and courage, disappointments and pleasant surprises, spontaneity, and often a good deal of laughter. Previous students have shared how much they loved the class and appreciated the focus on the creative process. They also expressed their joy in having a place and time to work on an art project with other creative people in the room. “It’s like being in art school again!” was a common theme. (Check out woodcut watercolor prints on google images or my website www.chrisnewcombart.com ). There is an additional materials fee, payable directly to the instructor at class. Please see website for details and supply list.

There is an additional materials fee, payable directly to the instructor at class:  

Materials fee of 40 for supplies (payable - cash please - to the instructor at the first class). You may feel free to bring your own paints, brushes, and paper, and instead pay $22 for the supply fee which includes an excel knife and a finished pine board for printing images up to 11 x 14”.  Needed supplies: watercolor brush(es), watercolor paper (at least 9” x 12”), a selection of watercolors,(tubes or dry).

 

f23-fi

Will run

Yoga for Every Body

$65

with Katie Beane-Lewis, Portland Adult Education

Calendar Apr 23, 2024 at 6 pm, runs for 7 weeks

There is no wrong way to have a body and there is no wrong body for yoga. ! The practice of yoga benefits every body and this class is especially designed for people who may not feel like they fit the description of the typical yoga student. While you do not need to be a specific size, shape, or ability level to attend, special attention will be paid to modifications for larger bodies and bodies with mobility and/or flexibility challenges. Classes will move through a modified slow flow and offered in a manner that respects and celebrates differences and encourages strength building, balance, flexibility, and self-acceptance. Breathwork and meditation will also be explored.

w/ Katie Beane-Lewis (RYT 500hr, YACAP)

 

Full Course
7 Secrets to Mindful Organization
Registration Unavailable

7 Secrets to Mindful Organization

$45

with Roz Applebaum, Biddeford Adult Education

How to Plan, Prioritize & Take Action to Save Time, Energy, & Resources

  1. Prioritize – What’s Most Important & When? Sorting through Brain Clutter
  2. Effective List Making – Tackling the Endless “To Do” Projects & Tasks
  3. Conscious Calendaring – Paper & Digital Rules
  4. Organizing Your Physical & Digital Spaces – One Step at a Time
  5. Overcoming Procrastination & Perfectionism (the Overwhelmed Brain)
  6. Become a Better Person in Relationships Using Basic Organizational Tools
  7. Planning Strategies to Live in Peace & Joy – Minimizing Stress & Chaos

Class will be a combination of lecture and interactive workgroups. Students need to be 18 or older.

An Amazing Spirit Treasure Hunt and How Mediumship Works

$15

with Rob Gutro, Noble Adult & Community Education

Calendar Apr 23, 2024 at 6:30 pm

A male spirit who wound up befriending medium Rob Gutro over the course of 18 plus years of communicating, provided Rob with many disconnected signs that solved the mystery of the man’s death after 15 long years. The spirit helped prove he was also with each member of his family before Rob visited them for the first time ever. This lecture will also show you how to recognize signs and explain how mediumship works. 

From the author’s book: "Kindred Spirits: How a Spirit Befriended a Medium." 

Books are available on Amazon, but Rob will be bringing his books to each lecture for purchase. Each book cost is $10. 

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Meet Author and Medium, Rob Gutro! 

Rob Gutro is an author, paranormal investigator and medium with Inspired Ghost Tracking of Maryland. Since he was a teen, he could receive messages from ghosts or spirits (who have crossed over). As a scientist, he also provides some scientific explanations about how energy is the baseline for the afterlife and the medium that entities use to communicate. In 2005, Rob's late puppy passed and inspired Rob to write his first book and enabled him to communicate with pets. Rob participates in private paranormal investigations, helps ghosts cross over, and has provided countless messages from people or pets as ghosts or spirits. He lived in a haunted house, too! 

 

Will run

NEW CIRCL Mobility™ APRIL/MAY

$37

with Bonnie Honaker, MSAD 52 Adult & Community Education

Calendar Apr 23, 2024 at 6:30 pm, runs for 5 weeks

Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises. Actively taking your body through movement patterns using macro and micro joint movers improves range of motion and flexibility, allowing your body to Release, Restore and Renew.

Please wear comfortable clothing, sneakers, yoga socks, or barefeet.

Class can be done in person or virtually with a Zoom account (camera must be left on and participant visible).

TUESDAYS • 6:30-7:30pm $37 per session OR $10 drop-in rate!

Turner Elementary School

SESSION 2: APRIL 23, 30, MAY 7, 14, 21 (makeup date MAY 28 If needed)

 

Voice Overs... Now is Your Time

$30

with Lisa Foster, Portland Adult Education

Calendar Apr 23, 2024 at 7:30 pm, runs for 1 week

In what could be the most enlightening 2 hours you’ve ever spent, this class will show you how you can actually begin using your speaking voice for commercials, films, videos, and more. Most people go about it the wrong way. In this introductory class, you will learn about a unique, outside the box way to break into this creative, fulfilling, and potentially lucrative industry. Voice-overs can be managed on your own terms, on your own turf, in your own time, and with minimal overhead! Whether you choose to pursue voice-overs part-time or full-time, this could be the game changer you’ve been looking for.

Will run

Spanish 2

$75

with Daissy Foss, Portland Adult Education

Calendar Apr 23, 2024 at 7:35 pm, runs for 7 weeks

Students will continue their Spanish language development by working on pronunciation, conversational abilities, and vocabulary skills. This course is also appropriate for students who have had a semester of Spanish but need to refresh their skills. Requirement: Purchase Practical Spanish Grammar, A Self-Teaching Guide by Marcial Prado, ISBN: 0-471-13446-5.

Will run

Advanced Legal Research & Writing

$995

with Center for Legal Studies, Sanford Community Adult Education

Calendar Apr 24, 2024 , runs for 8 weeks
2 additional sessions through Jun 24, 2024

This is an online course.

This exciting course is designed to teach advanced and specialized approaches to utilize the legal resources available in a law library, and elsewhere. The conceptual differences between computer-assisted legal research and hard-copy research will be taught. You will also learn how to formulate WESTLAW search queries and effectively and efficiently use WESTLAW and other online legal research methods as time-saving devices in legal research and legal writing. This course is designed to examine more thoroughly advanced and specialized approaches to utilizing the legal sources available in the law library and online. Successful graduates of this non-credit course will be awarded a Certificate of Completion from the college or university of their choice.

Lesson 1: Legal Authorities and Citations

Lesson 2: Legal Analysis

Lesson 3: Westlaw© online legal research

Lesson 4: The Legal Memorandum of Law

Lesson 5: Manual Legal Research

Lesson 6: Types of Legal Writing Course Objectives

How to conduct manual legal research.  How to conduct electronic legal research.  How to find, interpret, and use various types of legal authorities.  How to sherardize legal authorities.  How to write a legal analysis.  How to draft a Memorandum of Law.  How to briefcase opinions How to engage in various types of legal writing, participants will be expected to complete reading and homework assignments and will be assigned an advanced legal research project and legal writing assignment. Final research and writing projects will be presented for grading to the instructor or CLS by Barbri as a prerequisite of course completion.

PREREQUISITE: Students must have completed the core Paralegal Certificate Course or have one year of paralegal experience before enrolling in this course.





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