Your browser is not optimized for viewing this website.

More information »

Maine Adult Education

Filter by Category



Health & Wellness

in Personal Enrichment

Heartsaver First Aid/CPR/AED Certification Course

$84

with Diane Frechette, Biddeford Adult Education

Calendar Apr 13, 2024 at 8 am

This course is designed for parents, grandparents, laypersons, childcare providers, educators, camp counselors, health/fitness trainers, hospitality workers, security, school personnel and more. Students will receive a Heart saver First Aid CPR AED Course Completion Card upon successful completion. Our Certified American Heart Instructor will teach: Adult CPR and AED use Environmental emergencies actions for bites and stings, and temperature related and poison emergencies First Aid Basics including scene safety, finding the problem, calling for help and more Injury emergencies including bleeding, wounds, broken bones, sprains and more Medical emergencies including actions for choking, breathing problems, allergic reaction, shock and more Child CPR and AED Infant CPR Adult, child and infant choking Please bring water and a bag lunch.

Full Course

Garden Coach for DIY Gardeners: 1-on-1

$139

with Laura Tangerini, York Adult Education

Calendar Apr 15, 2024

Whether you are a new home owner and are trying to figure out where to start or you are looking to revamp your existing landscape, a garden coach is an invaluable resource.  A garden coach is someone with the passion and expertise to mentor you through garden projects, saving money, time, and potential pitfalls. This 1-on-1, 1 hour session takes place at your location/garden of your choice. We appologize for the error in price in our print catalogue.

Some topics covered, as needed:

- Suggestions for improving your current garden space

- Plant identification

- Plant requirements: where they grow best and what they need to thrive

- Basic garden design: landscape or vegetable garden

- Troubleshooting problem areas

- Pruning basics

- Weeding basics

- Organic practices for soil health and pest control

- Mulching

- Dividing perennials

- Plant selection assistance at a nursery

By the end of the session, you will have a comprehensive action plan to tackle your next DIY gardening project with confidence. Move forward with confidence with a garden coach by your side.  Let’s get started and make your garden thrive!

Choose your 1 hour time slot: Monday 9 to noon, Wednesday 3-6pm, or by appointment. From April 15 through the summer.

Will run

Basics of Meditation 2
Registration Unavailable

Basics of Meditation 2

$13

with Mary Schwoerer, Wells-Ogunquit Adult Community Education

Interest in Meditation & Mindfulness is on the rise.  Are YOU interested in learning HOW to meditate and cultivate more EASE into your life?   Meditation is an ancient wellness practice that focuses on training awareness, attention, and compassion.  Research has found that meditation can reduce stress and anxiety, improve focus and concentration, and increase feelings of calm and relaxation.  The good news is anyone can do it.  It's a simple practice to pick up - but, it does take practice & consistency to feel the benefits. 

 

American Red Cross Babysitter’s Training with Child/Infant CPR and First Aid W24

$130

with Sophia Turgeon, Augusta Adult and Community Education

Calendar Apr 16, 2024 at 9 am

American Red Cross Babysitter's Training provides youth who are planning to babysit with the knowledge and skills necessary to safely and responsibly give care for children and infants.

The class uses videos, discussions, demonstrations, activities, and skill training to teach students ages 11-15 how to care for children when their parents are not at home, how to keep themselves and the children safe, and how to be prepared for an emergency using this American Red Cross program.

Students will learn to provide basic care to children and infants and will complete Child/Infant CPR and First Aid. We need all of the time allotted to teach all that is required. Please help your child by ensuring they arrive on time with lunch, a snack, and something to drink and are prepared to stay for the whole class.

This class is being held in two sessions; 9:00 am-3:30 pm.  Participants are asked to bring a lunch/snacks/drinks. No one will be leaving the premises or receiving DoorDash deliveries so as not to interrupt the flow of learning. Thank you for understanding.

IT IS REQUIRED TO ATTEND BOTH DATES TO EARN THE CERTIFICATION!

Taught by Sophia Turgeon, elementary school teacher and American Red Cross First Aid/CPR/AED and Babysitter’s Training Instructor.

Between the Final Breath and the Final Rest

Free

with Allidah Isles, MSAD#44 Adult & Continuing Education

Calendar Apr 16, 2024 at 2:30 pm

The Friends of Green Burial and the Western Mountains Senior College will be hosting a presentation on what happens between death and interment, including funeral arrangement options. Guest speaker will be Korey Mulherin, of S.G. Thibault Funeral Homes of Rumford. Q & A to follow. This session is free and open to the public. 

Registration is not required but is recommended so you can stay informed of any changes to the time and place for this class. 

Instructor: Emily Ecker

When: Tuesday, April 16

Time: 2:30-3:30 p.m.

 

Learn About Back Pain

$25

with Julie Zimmerman, Merrymeeting Community & Adult Education

Calendar Apr 16, 2024 at 3:30 pm, runs for 1 week

80% of Americans experience back pain during their lifetimes. It is the leading cause of disability world-wide. Back pain can derail careers, shake self-esteem and put a strain on the whole family. Being knowledgeable about the spine and the causes of back pain is the first step in finding the treatment that is best for you. Bring whatever adaptive equipment needed for comfortable sitting/lying. Taught by Julie Zimmerman, RPT (ret.).

Piscataquis River Walks Spring 2024

$50

with David Slagger, Piscataquis Valley Adult Education Cooperative

Calendar Apr 16, 2024 at 4 pm

Embark on a journey of discovery along the picturesque banks of the Piscataquis River! Brace yourself for the surprises that await—artifacts, vintage bottles, industrial tools, and a rich tapestry of indigenous plants. Unearthing these treasures provides a window into the captivating history and culture of the area. Join us in the quest to identify indigenous plants and primitive tools, such as arrowheads, spears, scrapers, axe heads, and locally renowned rocks and minerals, all echoing the stories of Native Americans. Each week promises a new adventure at easily accessible locations along the river. Dress in layers and don sturdy footwear, for the outdoor terrain may present surprises of its own. Get ready to uncover the hidden gems and untold tales along the enchanting Piscataquis River! Week 1: Christian Family Camps Guilford Week 2: Abbot boat launch Week 3: Kingsbury stream Abbot Week 4: Past Brans mills, Boat launch Week 5: Sangerville Bridge, both sides. Week 6: Pleasant Street, Private residence (with permission) Week 7: Guilford Park next to Craft Café Week 8: Share class project

Market Mastery for First-Time Home Buyers: Building Wealth From Your Front Door

Free

with Jaclyn Bousquet, York Adult Education

Calendar Apr 16, 2024 at 6 pm, runs for 1 week

We've put all the experts in the 'room' with you! This course serves as a strategic guide for first-time home buyers. Participants will gain insights into overcoming these challenges, unlocking the secrets to successful home purchases, and strategically building wealth through real estate. From understanding the local market dynamics to making informed decisions, this course empowers first-time buyers with the knowledge and tools needed to navigate the complexities of today's real estate landscape with confidence. Whether you are looking to buy next month or in five years, get ready to master the market and turn your first home purchase into a stepping stone for wealth creation right from your front door.

Instructors: Jaclyn Bousquet, Scott Mertens, Jed Kelley with JS Kelley Home Inspections, Skye Tomasyan with Keslar Insurance

Format: Live-online





Forgot password?
Staff Log In