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Maine Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Zumba Gold: Spring - Thursday

$30

with Shari Chaney, RSU5 Community Programs

Calendar May 9, 2019 at 9:30 am

Zumba® Gold is a dance fitness program that is designed for Zumba beginners; the active older participant; those returning to, or just starting, their journey to a fit and healthy lifestyle; or anyone who simply wants a lower intensity class. Like Zumba® Fitness, Zumba® Gold is based on zesty Latin and international rhythms, and easy-to-follow moves. Scientists say that “dancing is the best way to get fit and live longer.” Best of all, it’s FUN! You can do it! Join us, and see what it’s all about! Now offering separate sessions two days a week. or you may do a DROP IN FEE $6 per person per class

Zumba Gold: Winter - Monday

$35

with Shari Chaney, RSU5 Community Programs

Calendar Mar 11, 2019 at 9:30 am

Zumba® Gold is a dance fitness program that is designed for Zumba beginners; the active older participant; those returning to, or just starting, their journey to a fit and healthy lifestyle; or anyone who simply wants a lower intensity class. Like Zumba® Fitness, Zumba® Gold is based on zesty Latin and international rhythms, and easy-to-follow moves. Scientists say that “dancing is the best way to get fit and live longer.” Best of all, it’s FUN! You can do it! Join us, and see what it’s all about! Now offering separate sessions two days a week. or you may do a DROP IN FEE $6 per person per class

Zumba Gold: Winter - Thursday

$35

with Shari Chaney, RSU5 Community Programs

Calendar Mar 14, 2019 at 9:30 am

Zumba® Gold is a dance fitness program that is designed for Zumba beginners; the active older participant; those returning to, or just starting, their journey to a fit and healthy lifestyle; or anyone who simply wants a lower intensity class. Like Zumba® Fitness, Zumba® Gold is based on zesty Latin and international rhythms, and easy-to-follow moves. Scientists say that “dancing is the best way to get fit and live longer.” Best of all, it’s FUN! You can do it! Join us, and see what it’s all about! Now offering separate sessions two days a week. or you may do a DROP IN FEE $6 per person per class

Zumba Session #2

$40

with D Dube, Auburn Adult and Community Education

Calendar Feb 27, 2019 at 4:15 pm, runs for 6 weeks

Zumba is a Latin-inspired dance fitness class.  A certified instructor will lead you through 1 full hour of mixed impact dance combned with toning movements for a full body workout.

Zumba Session #3

$40

with D Dube, Auburn Adult and Community Education

Calendar Apr 24, 2019 at 4:15 pm, runs for 6 weeks

Zumba is a Latin-inspired dance fitness class.  A certified instructor will lead you through 1 full hour of mixed impact dance combined with toning movements for a full body workout.

Zumba Toning

$50

with Stephanie Dustin, MSAD #11 Adult Education

Calendar Mar 20, 2019 at 6 pm, runs for 6 weeks

Take the Zumba fun to the next level! This class offers the best of both worlds - the fun of Zumba with the benefits of safe and effective strength training. It's an easy to follow, health-boosting dance fitness program for baby boomers, active seniors, as well as for those new to zumba. Through dynamic lightweight resistance training and zumba dance moves, this class helps participants build muscle strength, increase bone density and improve mobility, posture and coordination. Weights are provided by the instructor or are available for purchase.

Zumba with Dinah
Registration Unavailable

Zumba with Dinah

$25

with Dinah Aldrich, Gray-New Gloucester Adult & Community Education

Calendar Next session starts Jan 28, 2019 at 6:30 pm, runs for 5 weeks
2 additional sessions through Apr 22, 2019

Have a blast while you burn calories, tone up and improve your health! Join the party and ditch the workout. Exercise in disguise as Dinah leads you through a workout with salsa, meringue, and cha-cha steps to hot Latin music. Wear light, comfortable workout gear and Join the Party! Pre-registration preferred. No drop-ins.

** No class on 2/18 ** Cancellations due to snow will be made up in June.

Zumba® Fitness Session 1

$25

with Bonnie Honaker, MSAD 52 Adult & Community Education

Calendar Feb 6, 2019 at 6:30 pm, runs for 6 weeks

For everybody & every body! Designed to bring people together and take the “work” out of workout! Combine low and high-intensity moves in this calorie-burning dance fitness party! (No class 2/20)

$5 drop in fee per class

Will run





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