This class will introduce various simple meal recipes using a muffin tin for making a set of meals that can be eaten right away or frozen to be microwaved later. This class is a hands-on class with participants, and they will be taught how to properly store these meals and also sample the recipes. Please bring in a small Tupperware container to take home left overs. You will also receive a cookbook with over 60 muffin meal recipes with pictures of the finished products. Grocery fee of $10. due to instructor at time of class.

INSTRUCTOR: JEFFREY DARNELL CARPENTE Granite Bay Care is offering this course……..with Jeffrey Carpenter, the Workforce Development and Training coordinator as the instructor.

Take care of yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through awareness of mind and body, attention to movement and breath, studies in slowing down, and moments of settling into stillness, while in and out of your stable chair.

When:
October 25
November 1, 8, 15, & 22

Time:
9:30 to 10:30 AM

Cost:
$75 - We do accept cash, check, and card. If you are paying with a card, please give us a call at (207) 568-3426 x1801. If you are paying with a check, please make the check out to RSU 3 Adult & Community Education.

Registration Deadline:
OCtober 17

This class is done in the comfort of your own home. Experience the gifts of yoga through awareness of mind and body, attention to movement and breath, explorations in slowing down, down to the ground, and moments of settling into stillness, all to support your journey.

When:
October 25
November 1, 8, 15, & 22

Time:
8 to 9 AM

Cost:
$75 - We do accept cash, check, and card. If you are paying with a card, please give us a call at (207) 568-3426 x1801. If you are paying with a check, please make the check out to RSU 3 Adult & Community Education.

Registration Deadline:
October 17

This class is done in the comfort of your own home. Experience the gifts of yoga through awareness of mind and body, attention to movement and breath, explorations in slowing down, down to the ground, and moments of settling into stillness, all to support your journey.

When:
October 25
November 1, 8, 15, & 22

Time:
11 to 11:30 AM

Cost:
$45 - We do accept cash, check, and card. If you are paying with a card, please give us a call at (207) 568-3426 x1801. If you are paying with a check, please make the check out to RSU 3 Adult & Community Education.

Registration Deadline:
October17

For all boaters on inland and coastal waters. 

Approved for Maine Operators under 26 years of age on inland waters and coastal waters! 

This course is approved by the State of Maine and meets the requirements of the new law requiring boater education for operators between 16 and 25 years of age on inland and coastal waters out to the Three-Mile Line. It meets the requirements for PWC operators ages 16 and 17. This is the NASBLA (National Association of Boating Law Administrators) approved course, for all ages, honored in all states, on inland and coastal waters, where boater education is required. Course ID Card must be carried when operating. 

Participation in an ATV and snowmobile education course will teach how to properly operate and maintain an ATV and snowmobile. Laws, responsibilities, and personal safety will also be covered. Passage of final exams is required. You must attend the whole class in order to receive your certificates. Students under 16 yrs of age must be accompanied by a parent or guardian. 

Are you interested in taking a cruise but not sure where to start?  Come to this one night class with Kelly Monroe, owner of In The Magic Travel.    Learn about cruise lines, itineraries, departure ports, what to expect, how to proceed and answers to your questions!

Instructor: Kelly Monroe is an experienced travel agent from “In The Magic Travel, An Authorized Disney Vacation Planner", with 11 years specializing in Disney destinations.

This class introduces participants to the basics of life insurance—what it is, why it matters, and how it can support financial security for individuals and families. Whether you're exploring coverage for the first time or want to better understand your existing policy, this class empowers you to make informed decisions. Minimum 2 participants.

When:
October 28th at 6 to 8 PM

Cost:
$5 Registration Fee -We do accept cash, check, and card. If you are paying with a card, please give us a call at (207) 568-3426 x1801. If you are paying with a check, please make the check out to RSU 3 Adult & Community Education.

Registration Deadline:
October 21