Fusing the best of pilates, yoga & aerobics, Barre delivers a results-driven workout that is not only fun and dynamic, but will increase muscular endurance. This is a full-body workout that is also low impact with a focus on flexibility, balance, stability and strength. We end class with a gentle yoga cool down sequence. No dance background required! Please bring a yoga mat to class. No class on Memorial Day 5/27.

About Jillene: Jillene Jones is the owner of Pure Prana Yoga and has been a Registered Yoga Teacher since 2012. Her classes focus on creative breath and body awareness and fusing a wide variety of yoga styles into her program. She also uses modifications as needed for student skill and comfort levels. Jillene has been trained in a number of meditation techniques, Yin Yoga, Vinyasa Flow, Iyengar Based Yoga, restorative Yoga, Adaptive Yoga, Prenatal Yoga and Yoga Nidra. In addition to her yoga training, Jillene is a certified Buti Yoga, Hotcore, Barre Above, Balletone and Fitness instructor as well as a Reiki Master.

A non-refundable $1.99 transaction fee will be added to the price of this class.

Hey Dads and Kids!

Looking for the perfect gift for Mom this Mother's Day?  We can help you out!

MSAD1 Adult Education has teamed up with the MSAD1 School Farm to provide the perfect gift for any Mom, step-mom, Grammy or special lady this May.

Bring the kids to Adult Ed on May 6 between 3 and 7 pm.  Kids will be able to plant a beautiful flower in a cup!  It will only take about half an hour for them to make a beautiful gift any mother would love.

Flowers will be available on a first come, first serve basis.  If you are registering more than one child each child must be registered seperately.  Kids can make more than one if they want (maybe one for Mom and one for Grammy), just let us know how many they would like to make.

OR 

They can put some precut vinyl sayings, flowers, gnomes, etc on a plate.  They can choose what to put in the center of the plate and if they wish to have their name, or Happy Mother's Day on the plate we can do that as well.

But what is even better....you can do them both!   When you register make sure you choose which option you would like.  You can choose just the flower, or just the plate or you can choose both.  If you would like to do both please click the link.

For more information email corbinm@sad1.org or call our office at 764-4776.

Hey Dads and Kids!

Looking for the perfect gift for Mom this Mother's Day?  We can help you out!

MSAD1 Adult Education has teamed up with the MSAD1 School Farm to provide the perfect gift for any Mom, step-mom, Grammy or special lady this May.

Bring the kids to Adult Ed on May 6 between 3 and 7 pm.  Kids will be able to plant a beautiful flower in a cup!  It will only take about half an hour for them to make a beautiful gift any mother would love.

Flowers will be available on a first come, first serve basis.  If you are registering more than one child each child must be registered seperately.  Kids can make more than one if they want (maybe one for Mom and one for Grammy), just let us know how many they would like to make.

AND

They can put some precut vinyl sayings, flowers, gnomes, etc on a plate.  They can choose what to put in the center of the plate and if they wish to have their name, or Happy Mother's Day on the plate we can do that as well.

But what is even better....you can do them both!   When you register make sure you choose which option you would like.  You can choose just the flower, or just the plate or you can choose both.

For more information email corbinm@sad1.org or call our office at 764-4776

This course is geared towards anyone with little or no medical training who needs a course completion card for their job, regulatory (e.g., OSHA), or other requirements. A video-based, instructor-led course that teaches students critical skills needed to respond to and manage an emergency until emergency services arrive.

This course uses AHA’s research-proven practice-while-watching technique, which allows instructors to observe the students, provide feedback, and guide the learning of skills. Students receive a course completion card, valid for two years! Pick the date that works for you when you register.

MONDAY MAY 6 • 3:30-8:30pm $102 (THIS CLASS IS IN PERSON)

* FYI - WE MUST HAVE 5 STUDENTS MIN FOR THIS COURSE TO RUN SO YOU MAY NEED TO BE MOVED INTO THE NEXT COURSE DATE IF THE MIN IS NOT MET FOR YOUR CLASS DATE...

Learn how to make your own birch bark basket. We will head into the woods to identify trees, learn how to collect the bark from down trees, how to process the bark, and finally how to make a basket.

Naloxone, also known as Narcan, is drug that blocks the absorption of opioids in the brain at the receptor-level. Opioids effect our respiration, which is why someone suffering from an overdose may stop breathing. By blocking opioid absorption, naloxone pauses its effects in the body. AMHC OPTIONS provides free Narcan (naloxone) kits and training to those who want it, and an increasing number of other public health organizations and health providers are doing the same.  Join this training to receive a kit and learn more about it.  This is an in-person class. 

Nick St. Louis of AMHC and the OPTIONS Initiative, works with local law enforcement and EMS agencies to support folks who are still using drugs and provide them with appropriate resources and referrals. He supports these folks by developing trusting relationships that open a continued dialogue that will, hopefully, end with the person entering recovery, however that looks for them.  He also educates the public on harm reduction, trains folks about Narcan and how to use it, and about Maine’s Good Samaritan Law.  Nick is in long-term recovery himself and is a strong advocate for the use of MOUD and harm reduction methods. “We need to keep people alive so that they can enter recovery when they’re ready. Dead people cannot recover.”  Contact Nick by email at nstlouis@amhc.org. 

Paint your pet in acrylic. After registering, you will be emailed instructions on how to send photos to the instructor of your pet. The instructor, Shirley, will premix the colors for your pet and will sketch your pet photo onto a canvas. In class, you will take care of the painting your pet! Use of fun colors and a playful spirit are a must in this class! All materials are provided. Limit 10 students.

UPDATE:  THIS CLASS HAS BEEN CANCELED FOR THIS SEMESTER!

For beginning woodworkers with basic hand tool knowledge, this intriguing 3-session introductory course builds your skills as we learn the process of creating a bat house, providing a place for bats to roost and raise their young safely. This project employs woodworking principles and techniques necessary for shop orientation and safety, project review involving building requirements, drawings, and building materials. Learn how to plan the work, build with various woodworking tools, and determine decorative elements and installation aspects. At the final class, students have a completed bat house to finish and install at home or donate! A student supply list is available upon registration. Each student will also need to bring a materials fee of $65 (cash or check made payable to the instructor) for the material kit they will receive at the first class meeting. You will also need your own safety glasses, hearing protection, lightweight work gloves, pencils, white artists eraser, and closed toe shoes.