Biddeford Adult Education
Biddeford, ME
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- English Language Learners (12)
- Family Literacy (4)
Family Literacy
in Literacy at Biddeford Adult Education
Creative Play Class
with Julie Berube, Biddeford Adult Education
From Home to School
with Julie Berube, Biddeford Adult Education
In this ELL class we will talk about issues of importance to parents of elementary school age children, and provide opportunities for discussion, critical thinking, and problem solving. All while improving their English skills. Lessons are based on relevant but entertaining readings about common concerns parents have about their child?s school journey.
Contact Julie for more information and to register. 207-282-3883 or jmberube@biddefordschoo.s.me
Parent Talk (Active Parenting Now)
with Julie Berube, Biddeford Adult Education
Do you have questions about parenting? Do you want to improve your parenting skills? Are you overwhelmed? If you answered yes to any of these questions, Parent Talk may be for you. Happy Families aren't born. They're made one day at a time. Through this video-based program, you will learn the skills that will help you develop cooperation, responsibility and self-esteem in your children, and encourage your children to be their very BEST! You'll also learn positive discipline techniques so you can avoid those all too familiar power struggles. You will be receiving an Active Parenting Certificate upon completion of this course.
Contact Julie at 207-282-3883 or jmberube@biddefordschools.me to register.
Stress & Anger Management
with Julie Berube, Biddeford Adult Education
Information is Power. Life can be overwhelming these days with school, work, and family. Stress is a fact of life; we need to learn how to manage it. We will learn how to take advantage of the positive and reduce the negative effects of stress! Anger is one of the most misunderstood over-used human emotions. In this class we will learn how to recognize anger by identifying our anger triggers. We will learn about the three components of anger; the Emotional State, the Expression, and the Understanding. This class will increase your knowledge about how anger affects you. You will learn new ways to cope with anger and set goals to manage anger more effectively. Learning how to manage stress and anger is a way of taking control of your life. It is also a way of staying healthy and happy.
Contact Julie at 207-282-3883 or jmberube@biddefordschools.me to register.