Aqua Tai Chi
with Barbara Cookson, LMT, Certified Tai Chi Instructor, Bangor Adult & Community Education
$120
Join Barb in our 92-degree saltwater pool at Covey Physical Therapy and reap the benefits of the slow meditative movements of tai chi and qigong through water. This class will help you improve your balance, strengthen your body, and relax your mind. The class is 45 minutes long and ends with a quiet guided meditation in the pool.
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Nov 11 - Dec 16th, 2024
Mon from 6:00 - 6:45 pm
Covey Physical Therapy
2263 Rt. 2
Hermon, ME 04401
Get directions
This program is offered by Bangor Adult & Community Education
. For more information, contact 207-941-6316.