No partner required - This fun line dance class will offer a variety of line dance steps and routines--done to all your favorite country songs -- that can go from classroom to dance floor in a flash! Clear instruction, step and combination breakdowns, and plenty of time to practice makes this class perfect for dancers who are brand new to line dancing as well as for those just hoping to learn a few more routines.

Restorative yoga, also called gentle yoga, is a style of yoga designed to relax, restore, and rejuvenate the body, mind, and spirit. In a restorative yoga class, you will find mellow movements, long-held postures often supported with props such as blankets and blocks, and a general atmosphere of ease and calm. Poses may be held anywhere from two to 20 minutes. The intention of a restorative yoga class is to create the conditions for calm so as to allow students to drop into a state of deep relaxation and stillness. This intentionally calming environment is in stark contrast to the busyness of modern life and can provide a safe place of respite and refuge. This class is suitable for all levels and all (adult) ages of Yoga practitioners. Basic items needed for this class include a Yoga mat, a Yoga strap (a belt or tie will work), a Yoga block or bolster (firm pillow). We also recommend bringing a small blanket (not required) and wearing comfortable, layered clothing. Please bring these with you to each class as they will not be provided by the instructor.

Tai Chi is a form of gentle exercise and moving meditation, with many benefits to mental and physical health. In this 45 minute weekly class, you will be led through a Tai Chi Flow and learn The 8 Form for Beginners, a practice you can take with you to improve balance, strength, and a sense of calmness and well-being.  Instructor: Barbara Anne Cookson is a Health and Wellness Coach, Licensed Massage Therapist, Motivational Speaker, and Certified Begin With BreathTai Chi Instructor

Do you ever wonder how or what would attract more pollinators to your garden? In this class, learn about which plants are most beneficial to both native and migratory pollinators and methods of gardening where you attract, welcome, encourage and provide long term habitat for the diversity of flora and fauna in your yardscapes. We will delve into rewilding on a grand and small scale. Every little bit helps pollinators! Open to all skill levels.

Learn the basic steps and patterns, as well as the trademark Cuban hip motion that accompanies it. Salsa stems from a family of other like dances like merengue, bachata, cumbia, rumba and cha cha.  It is this same family of dances that the popular Zumba exercise classes originated from. Instructor:  Luis D. Rivera, Dancer, choreographer and personal trainer from Puerto Rico with over 20 years of experience, living in Maine since 2013. Trained in Ballet, Jazz, HipHop, Contemporary and Salsa.  Luis has performed in multiple national and international competitions/exhibitions, latest one being the Miami Salsa Congress 2023. 

This course is designed for those who want to develop an online course using Zoom, a video conferencing platform. This guide consists of step-by-step videos that explain and demonstrate how to use Zoom as well as appropriate instructional tips to build an engaging online course in any subject. You will learn everything you need to know about Zoom—tools, settings, security, instructional strategies, building community, Zoom tips for instructors and students, and much more.

This course is designed for those who want to develop an online course using Zoom, a video conferencing platform. This guide consists of step-by-step videos that explain and demonstrate how to use Zoom as well as appropriate instructional tips to build an engaging online course in any subject. You will learn everything you need to know about Zoom—tools, settings, security, instructional strategies, building community, Zoom tips for instructors and students, and much more. This is an asynchronous online class so participants may access the class at any time. Participants will also receive the instructor's contact information for questions and follow-up information.

Most of us take hundreds of photos that languish on our iPhone/iPad or in the cloud. Knowing how to edit images and organize your photos on your iPhone and iPad is essential. Other areas of study include using the tabs in the Photos app —“For You" tab (ready-made slide shows), creating, using, and sharing albums, and the very useful search function.

This is an asynchronous course so participants can access the course at any time. Participants will receive the instructor's contact information for questions and follow-up information.