Strong and Fit Fitness Class F24
with Deidre Hutchins, Augusta Adult and Community Education
$110
Class is canceled
Do you want to take your fitness to the next level? This 45-minute heart-pumping, non-stop workout is guaranteed to strengthen your core, increase your endurance, and improve your mental state.
Engage in resistance training using dumbbells, bands, foam rollers, fit balls, medicine balls, kettlebells, and more; in a spacious and welcoming environment. Plank, push-up, and squat your way to a new and improved you.
Increase your energy, challenge yourself, de-stress from work, and rise to the occasion in this high-energy atmosphere. This will be the best 45 minutes of your day. Join us!
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Sep 17 - Oct 17th, 2024
Tue and Thu for 5 weeks from 5:00 - 5:45 pm
This program is offered by Augusta Adult and Community Education
. For more information, contact 207-626-2470.